by Peter Nantell | Oct 17, 2018 | Ambassadors, Uncategorized
Contributed by Kelli Hashimoto, a 2018 Ambassador for the Biofreeze San Francisco Marathon and Berkeley Half Marathon. Imagine this: you are getting excited to start training for your upcoming race and just like that, you find yourself dealing with a nagging injury....
by Peter Nantell | Oct 12, 2018 | Training
It’s focus time! When we’re in the thick of our half marathon/marathon training, it’s easy to focus on the aspect of simply logging in the miles throughout the week. Right now is a great opportunity to take stock of the things we’re doing correct but to also fine-tune...