by Peter Nantell | Nov 5, 2018 | Training
Written by Chance Kinney Chance Kinney is the Director of Content Development at Fitted Running I can’t remember which pair of shoes I bought when I first got into running a few years ago — and that’s a problem! Like a lot of fellow novice runners, I...
by Peter Nantell | Nov 1, 2018 | Training
Are you ready!? The Biofreeze Berkeley Half Marathon is only 3 weeks away. We hope training has been going well and you are confident when you toe the starting line on November 18th. There are a lot of things to think about when covering the half marathon distance:...
by Peter Nantell | Oct 25, 2018 | Training
Our running technique is a naturally developed movement we honed as kids on the playground. As our running became more serious, we had to constantly fine-tune the movement to accommodate the more miles we put on our legs and bodies. In this week’s...
by Peter Nantell | Oct 22, 2018 | Ambassadors
By Stephanie Laska, M.Ed Stephanie is an Ambassador for the 2018 Biofreeze Berkeley Half Marathon. I’ve lost 140 pounds, about half of my body weight. I didn’t have surgery or use medication; I lost the weight the old-fashioned way, through diet and exercise. I...
by Peter Nantell | Oct 18, 2018 | Training
We’re about one month away from the 2018 Biofreeze Berkeley Half Marathon on November 18th and we’re wondering…how has your training journey been going? Whether you’re gleaming with pride with the work you’ve put in, or doing what you can; we want to make sure...