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That’s Better

  • Posted: September 26, 2008
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  • Author: Shéamus
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  • Filed under: Workouts
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  • Tags: No tags set for this entry.


Day 117A fairly brisk three-miler, albeit in pretty miserable conditions, but still - far better for the soul.

And running earlier in the day - even if it was still as late as 11:30am - gets it all done and dusted and stops life getting in the way from that point forward. From now on, wherever possible, I’m always going to try and get my run done as early as I can.

Splits:

Day 117 - Splits

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