The Past Four Days

• Posted: October 1, 2008
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• Author: Shéamus
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• Filed under: Workouts
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• Tags: No tags set for this entry.

I’m swamped at the moment, with work and a myriad of other things. Subsequently, my online time has suddenly become extremely limited - hence the delay in updating this blog!

Don’t worry - I’ve been running every day, albeit in a very minimalist sense. My enthusiasm is yet to return, a circumstance not aided by some pretty nasty weather here in the UK. It’s sunny most days but the wind is getting up to the levels I had to endure a few weeks ago, and it’s all decidedly unpleasant.

I’m going to keep sticking to all doing these 20-30 minute runs until I feel motivated to push a bit further. Right now, anything much beyond that just doesn’t appeal. I’m usually squeezing my runs into my day as it is and while it’s always better when I get them done early, that isn’t always possible.

Anyway, here are the last four days worth of splits:

Today:

Yesterday (Tuesday, September 30)

Monday (September 29)

Sunday (September 28)

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