<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Can I Run Every Single Day For A Year?</title>
	<atom:link href="http://irun365.com/day-29/feed/" rel="self" type="application/rss+xml" />
	<link>http://irun365.com/day-29/</link>
	<description>Putting One Foot In Front Of The Other. Every. Single. Day.</description>
	<pubDate>Tue, 06 Jan 2009 12:03:38 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5</generator>
		<item>
		<title>By: Pete @ Quicktofit</title>
		<link>http://irun365.com/day-29/#comment-354</link>
		<dc:creator>Pete @ Quicktofit</dc:creator>
		<pubDate>Wed, 13 Aug 2008 19:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://irun365.com/?p=5#comment-354</guid>
		<description>You can DOOO it! (in your best adam sandler voice)</description>
		<content:encoded><![CDATA[<p>You can DOOO it! (in your best adam sandler voice)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shéamus</title>
		<link>http://irun365.com/day-29/#comment-10</link>
		<dc:creator>Shéamus</dc:creator>
		<pubDate>Wed, 02 Jul 2008 02:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://irun365.com/?p=5#comment-10</guid>
		<description>Actually, no, you're right. I misunderstood your post, thinking you meant to run 20 minutes &lt;i&gt;to&lt;/i&gt; midnight the night before. I could run at midnight and that would count. It is per calendar day - if an entire day passes without a run, it's a fail.

It's definitely worth a thought - given I only need 20 minutes for the box to be ticked, I could even run longer if I needed to, simply by setting off &lt;i&gt;before&lt;/i&gt; midnight, and then finishing at 0020! It'd probably be 1am before I've cooled and wound down enough to sleep, but that's better than getting up at 4am, surely?

Cheers - it might just work. :)</description>
		<content:encoded><![CDATA[<p>Actually, no, you&#8217;re right. I misunderstood your post, thinking you meant to run 20 minutes <i>to</i> midnight the night before. I could run at midnight and that would count. It is per calendar day - if an entire day passes without a run, it&#8217;s a fail.</p>
<p>It&#8217;s definitely worth a thought - given I only need 20 minutes for the box to be ticked, I could even run longer if I needed to, simply by setting off <i>before</i> midnight, and then finishing at 0020! It&#8217;d probably be 1am before I&#8217;ve cooled and wound down enough to sleep, but that&#8217;s better than getting up at 4am, surely?</p>
<p>Cheers - it might just work. <img src='http://irun365.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fit36.com</title>
		<link>http://irun365.com/day-29/#comment-9</link>
		<dc:creator>fit36.com</dc:creator>
		<pubDate>Wed, 02 Jul 2008 02:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://irun365.com/?p=5#comment-9</guid>
		<description>Ahh... I missed the 24 hour clause. I was thinking it was per calendar day. Think they'd let you run up and down the aisle on the plane for 20 minutes? I imagine you might get shot by a sky marshall when you first stand up and start charging toward the front of the plane. :)</description>
		<content:encoded><![CDATA[<p>Ahh&#8230; I missed the 24 hour clause. I was thinking it was per calendar day. Think they&#8217;d let you run up and down the aisle on the plane for 20 minutes? I imagine you might get shot by a sky marshall when you first stand up and start charging toward the front of the plane. <img src='http://irun365.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shéamus</title>
		<link>http://irun365.com/day-29/#comment-6</link>
		<dc:creator>Shéamus</dc:creator>
		<pubDate>Tue, 01 Jul 2008 22:02:13 +0000</pubDate>
		<guid isPermaLink="false">http://irun365.com/?p=5#comment-6</guid>
		<description>Problem with that is that'll mean a full 24 hours without a run, which according to my rules is a big fat fail! :D

I'm okay with getting up early to run; to be honest, it gets the day off on the right foot, so to speak, and I'll feel better knowing it's all taken care of.

Five days on/two days off probably is healthier, but this for me is more about seeing how far I can push myself. As I've said elsewhere on here, other people claim to have done this - and I'm pretty sure Dean Karnazes runs 24/7/365 -  but it doesn't seem to have been documented all that well, certainly not for us budding amateurs. :)

If I crash I burn, then I crash and burn, but at least the next fool who wants to try it will be able to see what went wrong! :D

Cheers for your comment. :)</description>
		<content:encoded><![CDATA[<p>Problem with that is that&#8217;ll mean a full 24 hours without a run, which according to my rules is a big fat fail! <img src='http://irun365.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I&#8217;m okay with getting up early to run; to be honest, it gets the day off on the right foot, so to speak, and I&#8217;ll feel better knowing it&#8217;s all taken care of.</p>
<p>Five days on/two days off probably is healthier, but this for me is more about seeing how far I can push myself. As I&#8217;ve said elsewhere on here, other people claim to have done this - and I&#8217;m pretty sure Dean Karnazes runs 24/7/365 -  but it doesn&#8217;t seem to have been documented all that well, certainly not for us budding amateurs. <img src='http://irun365.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If I crash I burn, then I crash and burn, but at least the next fool who wants to try it will be able to see what went wrong! <img src='http://irun365.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Cheers for your comment. <img src='http://irun365.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fit36.com</title>
		<link>http://irun365.com/day-29/#comment-5</link>
		<dc:creator>fit36.com</dc:creator>
		<pubDate>Tue, 01 Jul 2008 21:52:41 +0000</pubDate>
		<guid isPermaLink="false">http://irun365.com/?p=5#comment-5</guid>
		<description>Interesting challenge. I can't help but wonder if it wouldn't be healthier to take an occasional break. Like run five days/week, with your two days off interspersed. I realize that would ruin the symmetry of your challenge, but still.

As for your flight day, maybe it would be best to run 20 minutes at midnight the night before rather than getting up extra early to squeeze it in.</description>
		<content:encoded><![CDATA[<p>Interesting challenge. I can&#8217;t help but wonder if it wouldn&#8217;t be healthier to take an occasional break. Like run five days/week, with your two days off interspersed. I realize that would ruin the symmetry of your challenge, but still.</p>
<p>As for your flight day, maybe it would be best to run 20 minutes at midnight the night before rather than getting up extra early to squeeze it in.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 28 Days Later… And A New Blog Announcement! &#124; I am Sheamus - Very Personal Development</title>
		<link>http://irun365.com/day-29/#comment-4</link>
		<dc:creator>28 Days Later… And A New Blog Announcement! &#124; I am Sheamus - Very Personal Development</dc:creator>
		<pubDate>Tue, 01 Jul 2008 11:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://irun365.com/?p=5#comment-4</guid>
		<description>[...] I hope to see you there. It&#8217;s going to be some journey. Let&#8217;s start at day 29&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] I hope to see you there. It&#8217;s going to be some journey. Let&#8217;s start at day 29&#8230; [&#8230;]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
