Expand All Months » December 2008  (1)
Detailed Monthly Archive

• 02: All Good Things (6)

November 2008  (2)
Detailed Monthly Archive

• 08: Day 160 - Done (2)
• 01: Days 142 through 153 (3)

October 2008  (5)
Detailed Monthly Archive

• 20: Belated Catchup!  (1)
• 10: Better Weather, Better Mood (1)
• 09: A Week’s Worth Of Running (1)
• 02: Those Thar Be Hills (1)
• 01: The Past Four Days (1)

September 2008  (32)
Detailed Monthly Archive

• 27: Well, I Would Run 500 Miles…! (2)
• 26: That’s Better (0)
• 25: Getting My Priorities Right (5)
• 24: Poor Me, Poor Me, Poor Me. (Pour Me Another) (2)
• 23: Wind And Rain (1)
• 22: Am I Overtrained? (1)
• 21: Hamstring Woes (0)
• 20: My First 50-Mile Week! (1)
• 20: A New Weekly Peak (0)
• 18: Even If I Say So Myself, That’s Pretty Darn Good! (1)
• 17: Back On Track (1)
• 17: Jennifer Lopez @ The 2008 Nautica Malibu Triathlon (0)
• 17: Dean Karnazes Attempts 48-Hour Treadmill World Record - Watch It Live, Now! (0)
• 16: Should You Run When You’re Sick? Consider The ‘Neck Rule’ (3)
• 15: This Is What Misery Feels Like (2)
• 14: The ‘100 Miles In Two Weeks’ Challenge. Are You Up For It? (4)
• 14: It’s A Miracle! (0)
• 13: My First Sub 50-Minute 10K (1)
• 12: One Of Those Days (3)
• 11: Back To The Bad Weather (Plus, I’ve Got A New Job!) (1)
• 10: Wednesday Workout (0)
• 09: 100 Days Of Running! (Plus, A New Look) (9)
• 08: Hydration Pack Blues (2)
• 07: Please, Please, Please Let This Be The End Of The Rain (1)
• 06: Wetter Than I’ve Ever Been (0)
• 05: A Small Window Of Opportunity (1)
• 05: Review: Windproof Running Jacket (TimeToRun.co.uk) (4)
• 04: Keeping It Real (3)
• 03: The Runner’s Curse (aka, No I Won’t Let You Pass Me) (2)
• 02: Four More Windy Miles (1)
• 02: The Great British Weather (3)
• 01: Tough 10-Miler In A Gale Force Wind (0)

August 2008  (38)
Detailed Monthly Archive

• 31: Thar She Blows (2)
• 31: SealSkinz Waterproof Running Socks - Do They Really Work? (4)
• 31: Who Owns A Buff? (3)
• 30: Running On Empty (1)
• 29: Do You Listen To Music While You Run? (5)
• 28: The Second 10-Miler Of The Week (1)
• 27: Slow (And Stiff) 4-Mile Recovery Run (5)
• 26: A Fast 10-Miler (3)
• 25: Easy Four-Miles (At Night, In The Wind) (5)
• 24: Sleep, Run, Work (2)
• 23: Back In The UK. So Cold. So Very, Very Cold (4)
• 22: Heading Back Home (4)
• 21: A New PB In The 5K. Or Is It? (3)
• 20: 80 Days In The Bag - And Of Course It’s Raining! (6)
• 20: Competition Results! (3)
• 19: 14 Miles To A Meltdown (9)
• 18: I Believe The Technical Term Is ‘Squidgy’ (4)
• 17: The Sick And The Suffering (6)
• 16: Another Week In The Bag (5)
• 15: Thunder And Lightning? Sure… Why Not? (6)
• 14: It’s Getting Hot Out Here (I Can’t Take Off All My Clothes) (9)
• 13: 8-Mile Run In The Midday Sun (7)
• 12: Easy Late-Afternoon Three-Miler (7)
• 12: The Road ID (You Know, Just In Case…) (11)
• 11: Easy Five Mile Recovery Run (Plus, Olympic Stuff, Magazines And McDonald’s New Sandwich) (8)
• 11: Competition Update Time! (3)
• 10: Getting Back To The Longer Distance (7)
• 09: My First Race - The Elvis Presley International (August 9, 2008) (8)
• 08: Last Minute Question: Where Should I Start In The Pack? (9)
• 08: First Interval Workout (And My Pre-Race Notes) (3)
• 07: Cold, Damp + Tired = Epic Fail (5)
• 06: Crap Talk (9)
• 05: What Do You Do When You Want To Use The Loo In The Middle Of A Workout? (5)
• 04: The Joy Of Clif (7)
• 04: Back To Reality (7)
• 03: Early Morning Runner (7)
• 02: Welcome To America (6)
• 01: Mississippi Burning (9)

July 2008  (44)
Detailed Monthly Archive

• 31: Mississippi Bound (2)
• 30: What To Do, What To Do? (5)
• 30: Do You Run Distance, Time, Or Both? (6)
• 29: 5K Time Trial (With A New PB) (3)
• 29: Competition Update! (6)
• 28: Getting Back In The Game (5)
• 27: What If I Have To Stop? (8)
• 26: Dead Legs On Day 55 (5)
• 26: Don Fallis, The Crooked Man (4)
• 25: My First 10-Miler (6)
• 24: Running Sick (7)
• 23: A New PB In The Mile (6:51) (3)
• 22: Trying To Pace A Six-Miler (5)
• 22: What It Takes - Todd Baum @ Badwater (5)
• 21: 50 Days Of Running - Time To Run A Competition! (20)
• 21: Day 50… Done! (1)
• 20: Dead Man Running (0)
• 20: David Goggins, Ultrarunner (6)
• 19: A New Milestone (3)
• 18: Three-Mile Recovery Run (2)
• 17: 10 Strange Things I Have Seen While Running (Plus Day 46) (6)
• 16: Hilly 10K (Plus Wrong-Turns, Graveyards, And Battling The Big Q) (1)
• 16: Dean Karnazes: 50 Marathons, 50 States, 50 Days, In Theatres July 31 (Plus His New Book, And 4th At Badwater) (0)
• 15: Numb (But Good) (2)
• 14: Easy 5-Miler (0)
• 14: Thought For The Day (1)
• 14: Dwain Chambers - Should He Stay Or Should He Go? (1)
• 13: When You Gotta Go… (1)
• 13: Yvonne Van Vlerken Destroys Ironman World Record At 2008 Quelle Challenge Roth (0)
• 12: 5-Mile Recovery Run (With My Son) (2)
• 11: It’s Gotta Be The Shoes, Right? Ha Ha! I’m The New Pre! (5)
• 10: Two Steps Forward… (0)
• 09: Doing It For The Kids (2)
• 09: The Great British Weather (Part II) (0)
• 08: Bad Meaning Good (2)
• 07: The Great British Weather (And My First 5K Time-Trial) (4)
• 06: Rainy Days (3)
• 06: Chrissie Wellington Narrowly Misses World Record At Ironman Frankfurt (3)
• 06: How Do You Lose Muscle Mass? (1)
• 05: If You Run, Keep A Journal (0)
• 04: That’s Better! Well, Kinda… (2)
• 03: Hydrate, Hydrate, Hydrate! (3)
• 02: Lies, Damned Lies and Statistics… i.e., The Truth (2)
• 01: Bananas And Coke (5)

June 2008  (1)
Detailed Monthly Archive

• 30: Can I Run Every Single Day For A Year? (6)

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