Archive for August, 2008

Thar She Blows

The weather forecast for this entire week is lousy and it all kicked off today, with on and off rain...

As I’ve mentioned once or twice in this blog, my return to England from the fairly extreme hot weather in...

They’re pretty amazing, really. The versatility is immense. I was looking for them while in the States but nobody stocked...

With 37 miles in the tank already, two nights of 11-hour shifts and only seven hours of broken, noise-interrupted sleep...

I don’t, but it’s something I’m going to include when I move up to much longer runs later this year....

Not quite as pretty as the first, but a reasonable effort. My legs were still a bit sore - although they...

What a difference a day makes. Literally, and figuratively. Whereas yesterday I had my best 10-mile run to date, the after-effects...

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